Riboflavin in Muffins, blueberry, commercially prepared (Includes mini-muffins) Calculator

Baked Products

In 100 g (Grams) of Muffins, blueberry, commercially prepared (Includes mini-muffins) there is 0.163 mg of Riboflavin.


Muffins, blueberry, commercially prepared (Includes mini-muffins)

Muffins, blueberry, commercially prepared (Includes mini-muffins) is a type of Baked Products. The most significant nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins) are listed below.

Water 24.96 g
Energy (calorie) 375 kcal
Energy (joule) 1568 kJ
Protein 4.49 g
Total lipid (fat) 16.07 g
Ash 1.46 g
Carbohydrate, by difference 53 g
Fiber, total dietary 1.1 g
Sugars, total 31.47 g
Sucrose 28.01 g
Glucose (dextrose) 1.23 g
Fructose 1.21 g
Lactose 0.54 g
Maltose 0.47 g
Galactose 0 g
Starch 16.31 g
Calcium, Ca 44 mg
Iron, Fe 1.3 mg
Magnesium, Mg 10 mg
Phosphorus, P 146 mg
Potassium, K 121 mg
Sodium, Na 336 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.449 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.168 mg
Riboflavin 0.163 mg
Niacin 1.418 mg
Pantothenic acid 0.47 mg
Vitamin B-6 0.04 mg
Folate, total 48 µg
Folic acid 36 µg
Folate, food 12 µg
Folate, DFE 73 µg
Choline, total 92.5 mg
Betaine 6.8 mg
Vitamin B-12 0.16 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 21 µg
Retinol 21 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 73 IU
Lycopene 0 µg
Lutein + zeaxanthin 37 µg
Vitamin E (alpha-tocopherol) 1.63 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.19 mg
Tocopherol, gamma 9.06 mg
Tocopherol, delta 3.47 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.1 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 39.2 µg
Dihydrophylloquinone 0.9 µg
Fatty acids, total saturated 2.844 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 1.865 g
17:0 heptadecanoic, margaric fatty acid 0.017 g
18:0 octadecanoic, stearic fatty acid 0.838 g
20:0 eicosanoic, arachidic fatty acid 0.051 g
22:0 saturated fatty acid 0.045 g
24:0 saturated fatty acids 0.018 g
Fatty acids, total monounsaturated 4.822 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.047 g
16:1 cis monounsaturated fatty acid 0.047 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.01 g
18:1 undifferentiated 4.661 g
18:1 cis 4.527 g
18:1 trans 0.134 g
20:1 eicosenoic, gadoleic 0.097 g
22:1 undifferentiated, docosenoic, erucic 0.007 g
22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 0.003 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 8.103 g
18:2 undifferentiated 6.983 g
18:2 n-6 c,c 6.911 g
18:2 conjugated linoleic acid (CLAs) 0.009 g
18:2 t not further defined 0.063 g
18:3 undifferentiated, octadecatrienoic, linolenic 1.07 g
18:3 n-3 c,c,c (ALA) 1.022 g
18:3 n-6 c,c,c 0.048 g
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0.007 g

Nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins)